The human body heavily depends on the liver for optimal health, because it serves as one of its essential organs, that ...

After years of testing countless healthy drinks, these are the best beverages with added health benefits that we keep going ...

Some experts say that our entire health system relies on gut health. You gut is vital for everything from the immune and endocrine systems to to mental wellbeing. Luckily, supporting your gut health ...

Below, our nutrition experts share their go-to beverages for aging well.

Struggling to get those NHS-recommended six to eight glasses of water per day? Don't despair; there are plenty of healthy drinks out there that aren't just water. In fact, the NHS guidelines say that ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

What are the best hydration drinks for your specific needs? (Nectar, Gatorade, Swanson, Vita Coco) I used to believe that hydration drinks were only for athletes — back when I was tackling rigorous ...

Wellness drinks tout promises of stress relief, focus, and better digestion, but experts warn that dosages are unclear and ...

The healthy soda trend doesn't appear to be going away anytime soon. Last week, Pepsi announced that it will launch its very own soda packed with prebiotics in fall 2025. In March, the company also ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...