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Magnesium is an essential mineral found in several drinks, including mineral water, soy milk, coconut milk, prune juice, ...

Many fans said he was failing to promote balance, while others insisted he was encouraging negative attitudes to food.

Amla-turmeric shots are packed with antioxidants and anti-inflammatory benefits that support heart health and slow ageing.

Now, nearly a month later, Bunnie Xo is addressing her decision again. This time, she spoke about ending her lengthy sobriety ...

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

Discover the best time to eat prunes for weight loss, digestion, and energy, plus easy ways to add them to your daily routine ...

Certain teas can help lower blood pressure and improve heart health. Find out which teas to choose for high blood pressure.

Six days before he died, Ricky had attended the funeral of his friend David Leigh, who passed away suddenly in August after ...

Like with many things, you may notice side effects if you consume matcha in excess. Drinking more than two cups of matcha a ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness ...