You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

You don’t have to be a coffee snob to order a better cup of coffee. You just need to know a few things most people never ask.

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

There is tension in the house. When I say anything, I am immediately wrong - unless my daughter wants something, and then she's sickly sweet. OK, I have a small pension of $1,500, Social Security of ...

Unlike some protein drinks, smoothies, or juices, which are more like low-calorie snacks, meal replacement shakes are designed to stand in for your entire breakfast, lunch, or dinner. They should ...

Add spring onions, coriander leaves, roasted crushed peanuts, sesame seeds, grated ginger, chopped garlic, Kashmiri red ...

The gluten-free alcohol market is booming, with demand rising as more drinkers seek safe, satisfying grain-free options they ...

Water purifiers help remove dirt, germs, and harmful chemicals from water, making it safe to drink. They are useful for homes ...