The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Dr. Saurabh Sethi, a gastroenterologist trained at Harvard and Stanford, has become quite popular on social media these days.

The best drink for kidney health is simple: water. Drinking enough water helps the kidneys flush out toxins and keeps the ...

A Harvard- and Stanford-trained gastroenterologist shares in a video how incorporating these drinks into your diet can ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

By incorporating this herbal tea into your routine, you may experience improved skin clarity and reduced acne severity, as ...

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...

If you’re dealing with fatty liver disease, the symptoms will be sneaky, slow-building, and often goes unnoticed. The good ...

To put this in perspective: a 1kg kitten might drink roughly 60–100 ml per day if they’re on a dry diet, but much less if ...

Non-alcoholic beer ages and degrades faster due to its lack of that natural preservative, alcohol. Most beers have their ...

And what you eat early in the morning can set the tone for the rest of the day. One nutrition expert has outlined two ...