Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Whether it is weight loss or muscle gain, eggs are a staple. But do they contribute to high cholesterol levels? Understand ...

ATLANTA, GEORGIA: '1000-lb Best Friends' Season 3 star Meghan Crumpler has been eagerly pursuing revision surgery after ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

Jennifer Lopez might not be having the best time in her personal life due to her divorce from actor Ben Affleck after two years of marriage. However, despite this personal challenge, the actress, ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...