The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

The supplements could reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation and more.

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

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A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.