Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

According to a 2021 survey by the Health Food Manufacturers’ Association, 20 million people in the UK take daily supplements, while Mintel reported that in 2022, 38 per cent of Brits take vitamins, ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...