If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks too.

Managing IBS involves more than just diet; cooking habits play a crucial role. Common mistakes like skipping breakfast, ...

Travelling can upset your digestion and gut health, especially if you have irritable bowel syndrome (IBS). Frequent changes in routine, new foods, dehydration, and stress can cause constipation and ...

If your hemorrhoids are severe or conservative treatments fail to provide relief, you may need a surgery called a hemorrhoidectomy. Recovering from this procedure takes time and requires changes in ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. Amanda Lynett MS, RDN, is a registered dietitian with ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Learn how food choices can nurture your brain health Help ...

Last year, researchers set out to find how many people in the UK were uncomfortable talking about vaginas. The result? More than two in five of the women surveyed said they would feel “mortified” to ...

While walnuts offer numerous health benefits, they aren't suitable for everyone. Individuals with kidney stones, those on blood-thinning medications, ...

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Whether it’s a family reunion, a game night with friends, or Sunday dinner at Grandma’s, fried chicken has a way of showing up — hot, crispy, and impossible to resist. It isn’t just food; it’s the one ...

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