“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse your colon.

Irritable Bowel Syndrome (commonly known as IBS) affects about 1 in 5 Australians. It's a chronic and often debilitating ...

For consistent relief and prevention of IBS triggers, consider incorporating these top 10 best foods that soothe IBS symptoms.

Food Antibody Test Guides Diet in Irritable Bowel Syndrome news 2003 /viewarticle/1001866 ...

Diarrhea can be very uncomfy, but the good news is that it often heals on its own. However, if you're looking for quick ...

If you’ve explored wellness content or a health shop’s gut health’ aisle, you’ve probably noticed the buzz around fermented ...

Fact checked by Nick Blackmer New research found that the Mediterranean diet may be able to reduce abdominal pain and ease other symptoms in people with IBS.It could be an alternative to the low ...

IBS is a common disorder characterized by abdominal discomfort that is associated with a change in bowel habits.

Gastroenterologist says ‘more fibre means better weight control’; shares best supplement for irritable bowel syndrome By Krishna Pallavi Priya Jun 09, 2025 10:15 AM IST ...

A team of US researchers has found that the Mediterranean diet may provide symptom relief for people with irritable bowel syndrome (IBS). Irritable bowel syndrome affects an estimated 4-11 per ...

A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with irritable bowel syndrome (IBS). The work is published in the journal ...