Irritable bowel syndrome (IBS) is a digestive condition that causes symptoms like frequent abdominal pain, discomfort, ...

Feb. 5, 2025 — Irritable bowel syndrome (IBS) is a common digestive disorder with unclear causes, affecting about 10% of the global population.

Avoiding certain carbohydrates, monitoring your fiber intake, and opting for low fat foods are all strategies that may help you manage symptoms of irritable bowel syndrome (IBS). Foods high in ...

Irritable Bowel Syndrome (commonly known as IBS) affects about 1 in 5 Australians. It's a chronic and often debilitating ...

For consistent relief and prevention of IBS triggers, consider incorporating these top 10 best foods that soothe IBS symptoms.

Introduction Patients with irritable bowel syndrome frequently visit alternative medicine practitioners. [1] Aside from providing a variety of treatments, such as diet, phytotherapy and ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Looking for tasty low-FODMAP food ideas? This dish from gut-friendly recipe guru Chrissy Glentis is a tasty delight ...

Beans are a nutrient-rich food However they can cause gas and bloating Read on to know why and cooking tips that can help ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...