In an ideal world, getting all the nutrients we need to be healthy and happy would come from our everyday diet. But be it an aversion to certain foods ... ingredients to avoid those with fillers and ...

The condition was originally identified as the reason why some people who’d had GI surgery or a digestive disease developed ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

People have been urged not to eat between certain hours overnight to improve their gut health and even their immunity for ...

Research published in the journal Gastroenterology has also found that it may not be gluten causing your problems, but ...

Professor Tim Spector, the founder of Zoe Health, revealed that giving your gut a "rest" can allow it to function at its best ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.