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The Mind of Griff on MSN
10 小时
Superfoods for Immunity: What to Eat to Stay Healthy
Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.
3 小时
on MSN
The diet for life that reduces your risk of dementia
Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...
12 小时
on MSN
5 diet tips on what to eat, drink to get the best sleep of your life, even during festive ...
Struggling to sleep during the festive season? These simple diet tips will change everything so that you party all night, ...
3 小时
For type 2 diabetes, focusing on when you eat – not what – can help control blood sugar
New study shows time-restricted eating is effective for managing type 2 diabetes, offering a simple and achievable dietary ...
20 小时
Study Finds Best Weight Loss Breakfasts Vary for Men and Women
When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...
3 小时
Diet guide: 8 best food sources of Vitamin D
Vitamin D supports bone health and strength, boosts immune system function, improves mood and mental well-being, and aids in ...
Prevention
15 小时
Healthy Eating
Is Sushi Healthy? Nutritionists Explain.
ZME Science
49 分钟
The one type of food you need more of, according to a leading nutritionist
"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...
7 小时
Need Healthy Glowing Skin?7 Drinks You Should Include In Your Diet
Spearmint tea is beneficial for acne-prone skin and also balances hormones and reduces acne. An easy drink enriched with ...
planetveggie.co.uk
3 小时
Academic Life and Vegetarianism: Healthy Eating Habits for Students
The college and university environment presents fresh difficulties like balancing the time, the academic workload, and the living. Health is one of the areas that students find challenging due to ...
Bona Magazine
17 分钟
The best time for supper and why it matters
The time you eat supper can has a significant impact on your mood and productivity. Having supper too early can result in ...
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