The best foods for teeth Crunchy fruit and veg. Fruit and veggies, like carrots, celery, and apples are a superb choice for your teeth. While not a substitute for brushing, ...

We can brush and floss as much as we like, but we are fighting a losing battle if we do not take into account the role of ...

Foods that stain and erode teeth, and ones that can reverse the damage. May 2, 2013— -- intro: Prevention is the best medicine for your smile. Although fillings, crowns, and professional ...

Food that rubs against the teeth more which you have to chew a lot before swallowing is thus good for your teeth. 3# Milk, Curd, Paneer Foods that are rich in calcium are must for your dental health.

Best foods for your teeth Fiber-rich fruits and vegetables: Fruits are high on fibre and make sure they clean your teeth and gums naturally. They also provide a good workout for your jaw muscles.

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Foods that stain teeth For the whitest smile, it’s important to avoid stain-causing foods and substances as much as possible. “A simple rule: Any food which causes a stubborn laundry stain can ...