WW International relists on Nasdaq, pivoting to menopause care with GLP-1 drugs and coaching. Click here to read an analysis ...

New research published in the journal Osteoporosis International suggests that adding a few prunes to your diet can do your ...

Strength training for women evolves in 2025 as CrazyBulk supplements offer legal, female-friendly alternatives to anabolic ...

If you’ve ever wandered through a supplement aisle, have friends who are religious gym-goers, or if you read my last blog post on protein, you’ve probably heard of creatine. Usually, it’s lumped into ...

EXCLUSIVE: Top doctor Dr Kim Boyd says its programmes are needed 'more than ever' despite the boom in weight loss drugs.

Ryan and I text back and forth even though he’s in our bedroom and I’m downstairs. The conservation has devolved entirely to ...

Think menopause is the main event? Think again. Perimenopause is the hormonal plot twist not enough people have been talking ...

After menopause, individuals with cardiovascular disease and weight gain may face a higher risk of breast cancer, recent ...

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Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Dr. Mary Claire Haver was not among them, suffering debilitating hot flashes and sleepless nights. She also noticed that, even though the condition will affect about half the population, information ...

WeightWatchers on Tuesday named Dr. Kim Boyd as chief medical officer and said it was planning a new program to help women ...