It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one ...

People at particular risk of vitamin D deficiency include babies (unless they're having more than 500ml of infant formula a ...

Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are ...

Apple cider vinegar gummies are a dietary supplement designed to provide the potential benefits of ACV without the harsh ...

Research suggests that certain vitamins and supplements like omega-3s and vitamin D may be helpful for people with depression, if taken alongside standard treatments.

The best thing that older adults can do to protect their heart health is to eat whole, plant-based foods ― and Dr. Katie Golden , a board-certified emergency medicine physician, recommends the ...

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for energy production and healthy skin, hair, and nails. Sprinkle them raw or ...

Whether you prefer gummies, tablets, or vegan-friendly formulas, every vitamin on this list supports women’s health. Brands ...

Vitamin E is found in plant and animal foods and is important for proper immune system function. They include some oils, nuts ...