Medically reviewed by Marisa Garshick, MD Sunscreen is one of the best ways to protect yourself from skin cancer and visible ...

Tuna provides valuable nutrients, including vitamin D, vitamin B12, iodine (which helps make thyroid hormones, which help ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Discover how food can serve as medicine with expert insights from Dr. Saurabh Sethi. Explore the best foods for managing high ...