It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one ...

Food Sources: Sweet potatoes, carrots, cantaloupe, leafy greens and eggs. Because vitamin A is fat-soluble, it’s best to ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea to add some foods high in vitamins and minerals to your diet. After all, ...

Dietitians explain natural ways to meet your daily vitamin D needs without supplements. Safe sun exposure remains the most ...

A healthy brain leads to positive thoughts. When the brain is unhealthy, good thoughts are scarce. The food you consume ...

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Why take vitamin D3 with K2? Discover their roles in calcium absorption, bone strength, and heart protection in simple terms.

Limited research supports taking magnesium and vitamin B12 together to boost energy levels in healthy adults. Vitamin B12 and ...

Vitamin E is found in plant and animal foods and is important for proper immune system function. They include some oils, nuts ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But why should you ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D during autumn and winter” GQ's top pick of the best Vitamin D supplements ...