Salomon's best-selling vest is a versatile, multi-tasking hydration hero. Designed for women and fine-tuned for demanding endurance races, this ADV SKIN 5 ensures on-the-go access to hydration ...

Staying hydrated is crucial to feeling your best, especially as temperatures across the globe soar. Some may turn to powdered ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

The essential minerals in these natural beverages may boost your body’s hydration—and at least one may surprise you. Electrolyte drinks help replenish your body with important nutrients after ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

I also spoke with two doctors who shared their advice on what to prioritize — and what to avoid — when choosing the best drink for dehydration. Read on to see the best options for staying hydrated in ...

By Lisa Drayer, CNN (CNN) — When you’re thirsty and in need of a drink, which beverages are best at keeping you hydrated? Sure, you can always reach for a glass of water — but plain H20 isn ...

First things first: The best hydration powders won't work if you're not drinking enough fluid.They are, however, performance enhancing, and (anecdotally) have a synergistic effect when taken, say ...