In our discussion, Gillitt shared how the market has shifted toward science-backed hydration products and what consumers ...

Between hectic days and a to-do list a mile long, it's all too easy to let something seemingly minor like remembering to refill your water bottle slip to the back of your mind. But it turns out even ...

When you’re thirsty and in need of a drink, which beverages are best at keeping you hydrated? Sure, you can always reach for a glass of water — but plain H20 isn’t the most hydrating beverage around, ...

In today’s fast-paced world, maintaining optimal hydration and health can be challenging, especially for those over the age of 60. As we age, our body’s hydration needs change, and traditional water ...

DRINKING PLENTY OF WATER and keeping your blood pressure in a healthy range are two bits of health advice you probably hear often from your doctor. Both hydration and lowering your blood pressure are ...

Whatever you do, drink water because temperatures keep breaking records all around us. The standard water target in the US during non-heat wave times is 3.7 L *** day for men and 2.7 L for women. But ...