Hot weather puts a strain on the body, but not to equal degrees for everyone. Among those at particular risk are older people, including care recipients.Age-related metabolic changes make it more ...

It's being reported that people in three US states should stop drinking coffee when it's hot out. I asked dietitians if ...

Kyle said: "Refreshing and water-rich foods such as watermelon, cucumber, and celery are a must in summer months. They're packed with water to keep you hydrated and in turn bloat-free.

Cleveland officials issued guidance on fireworks, parking, heat emergencies, pet safety and more to "ensure a safe and ...

Water is one of the fundamental blocks to life itself and is arguably the most important resource for humans on the entire ...

Physical activity naturally leads to a depletion in the resources used to energize the body. Time spent exercising or being ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

As we kick off the Fourth of July week here are some tips for safely enjoying the outdoors and summer celebrations.

I drink half my body weight in ounces of water every day,” said Tigers starter Casey Mize, who struggled with cramps in a ...

Hot summer miles double the stress on your body, as heat makes any effort harder. “Heat exposure and exercise both increase ...