“I didn’t understand why my version of puberty felt so different from everyone else’s,” says Umber by J. Lenay founder Jasmine Nelson, who recounts these feelings as the first sign of hormonal ...

A panel convened in July 2025 by the Food and Drug Administration sparked controversy by casting doubt about the safety of commonly used antidepressants during pregnancy. But it also raised the ...

It isn’t uncommon: depression and anxiety during pregnancy. Many women struggle with what’s best for their own health and their baby’s. Should they keep taking selective serotonin reuptake inhibitors, ...

An American whose face was slashed on a tram in Germany has claimed Europe has an “immigration problem,” echoing rhetoric used by President Donald Trump after police identified a suspect in the attack ...

An American tourist was reportedly stabbed in the face by a Syrian asylum seeker in Germany while protecting two women being harassed on a tram. John Rudat, 21, was traveling in Dresden early Sunday ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Some mornings, you ...

Best Relaxed White T-Shirt: Crew Vintage Jersey Classic-Fit Crewneck T-Shirt, $19.50 Best Budget White T-Shirt: Amazon Essentials Women's Regular-Fit Short-Sleeve V-Neck T-Shirt, $9.90 Best Cropped ...

Amy Danise is the staff Senior Insurance Editor for Buy Side. She has helped consumers understand insurance for more than two decades. Progressive, Travelers and Geico earned the top ratings in our ...

Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic (or cardio) exercise—continuous physical activity that increases your heart rate and breathing rate so ...