Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With end-of-year celebrations fully behind us, many people will be looking to the year ahead and thinking about losing the ...

As a sober curious social drinker, Harry Bullmore found ditching alcohol to be monumental for his mood and confidence ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

But their exercise is so intense for their age that they are starting to injure themselves doing it. (My dad had a stress fracture that he almost didn't notice, and my mom broke her toe in dance class ...

Healy has tested a batch of watches for Outside over the past several years and says that the Suunto Race, at the moment, is ...

This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only ...

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

Pilates is a workout that balances light cardio, stretching, strength training and specialized breathing techniques. And it ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

A new report calls New York one of the best cities in the country for an active lifestyle — while a spot right across the ...