A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.

The stats are sobering: An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as ... and specific exercises to help you move better and stay ache-free.

People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band ...

PEDro is a free, web-based database of evidence relevant to physiotherapy. Bertozzi L, Gardenghi I, Turoni F, et al. Effect of therapeutic exercise on pain and disability in the management of chronic ...

Exercise is an effective and natural way to relieve constipation ... researchers found that yoga eased the symptoms of irritable bowel syndrome (IBS), which causes abdominal pain and discomfort, as ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

Ideal for home practice, these exercises can be incorporated into your daily routine for maximum benefit. Whether you're dealing with chronic discomfort or occasional soreness, this guide provides ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...