Using Kinect sensors to monitor and provide feedback to patients performing intervention or rehabilitation exercises is an upcoming trend in healthcare. However, the joint positions measured by the ...

Not Pilates or walking: the best low-impact exercise for people over 55 with knee issues 2025-06-21T12:00:10-04:00 by Betania Vidal ...

An Aston University optometrist, Professor James Wolffsohn, has determined an optimum blinking exercise routine for people suffering with dry eye disease, and has developed a new app, MyDryEye, to ...

3. Back stretch This exercise works on preventing you from stopping as you move, which in turn increases your risk of falling and injuring yourself. You’ll need a chair for this exercise.

What happened when I tried Alexander Roncevic’s Hyrox burpee workout This quick workout is equipment-free, so I took the opportunity to enjoy an al fresco session at the park while walking the dog.

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when it comes to heart health.

Aerobic exercise also lowers blood pressure in both healthy people and those who have high blood pressure, a condition that can lead to a heart attack, the American Heart Association warns.

Over 70? Not walking or swimming — research suggests this is the best low-impact exercise to try Features By Jane McGuire published 18 June 2025 Here’s what you need to know Comments( 0 )() ...

More information The Cleveland Clinic has more on the best exercises for knee arthritis. SOURCES: PLOS One, news release, June 18, 2025; PLOS One, June 18, 2025 What This Means For You ...

Most of us have very limited time and want to make the most of each second of training. As a personal trainer, I’m constantly asked about the best exercises for each muscle group to help maximize ...