As a Master Barista, Giorgio Milos has become passionate about selecting the right type of milk for every coffee or espresso drink he makes. The post Choosing the right milk for your coffee: Expert ...

Even everyday things we do can have an unexpected effect on our blood pressure. But can drinking from plastic water bottles ...

Holiday shopping is underway. Not sure what to gift your friends and loved ones this year? We found a range of options ...

According to various studies, the beverage is best taken as soon as you wake up to boost your body and ... Starting your day ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

“The best way to protect yourself from a bad night’s sleep is to maintain overall good sleep hygiene,” he says. That means ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

While plain coffee has numerous health benefits, the average American usually ... So when is the right time to drink coffee? Dr. Yelena Deshko adds that “On an average day, mid-morning is likely the ...

but regular consumption of this amount of sugar may not be the best choice for your health. To help you feel a bit more prepared when you're choosing your drink, we created a guide of every single ...

lactobacillus and saccharomyces – all of which have been found to provide health benefits, from helping your gut to treating diarrhoea. What is the best time to take probiotics? While you can ...

5 diet tips on what to eat, drink to get the best sleep of your life—even during festive ... By following these tips and incorporating healthy lifestyle habits, you can enjoy the festive season ...