You don't have to give up every treat but knowing what's good or bad for your teeth helps you make smarter choices.

The best way to avoid a purpley/red smile is to ensure your teeth are plaque free so when you know you’ll be drinking red wine, try to brush no more than an hour before as brushing too close to ...

May 2, 2013— -- intro: Prevention is the best medicine for your smile. Although fillings, crowns, and professional whitening can make your teeth stronger and brighter, it's better (and ...

The Worst Foods and Drinks for Your Teeth. ... So if you’re craving something sweet between meals, a sugar-free xylitol gum is one of your best options. Drink certain types of tea.

Sports drinks, energy drinks and soda all tend to be high in both acid and sugar — a double whammy for teeth. “Even sugar-free sodas have high acid levels,” Dr. Scannapieco said.

A cosmetic dentist shares the best type of coffee for teeth and dental health, and how to prevent coffee from staining your teeth. Photo: Stocksy/Santi Nuñez Published Oct 28, 2023 ...

The best foods. MILK AND EGGS: ... And keep in mind: If a food or drink easily stains the teeth (we’re looking at you, coffee and red wine), it’s usually fairly acidic.