You don't have to give up every treat but knowing what's good or bad for your teeth helps you make smarter choices.

The Worst Foods and Drinks for Your Teeth. ... So if you’re craving something sweet between meals, a sugar-free xylitol gum is one of your best options. Drink certain types of tea.

Oral Health: Five drinks that are safe for your teeth include water, low-sugar vegetable juices, milk, green tea, and real fruit juices. These drinks increase saliva production and protect from ...

Both tea and coffee can stain teeth over time, leaving them discolored. Additionally, they can reduce saliva production, which protects against cavities and gum disease. Best foods for your teeth ...

It’s best to brush your teeth twice per day. This includes brushing them at night, after your last meal, snack, or drink. Brushing before bed helps get rid of the germs and plaque that ...

Now that kids have scored their Halloween treats, Dr. Priya Mistry, a dentist in Vancouver, Washington, shared what she feels are the best and worst types of candy for dental health.

Let's find out some best and worst foods for your teeth. Worst foods for your teeth Sweets and candies Sweets and candies are often considered the main culprits when it comes to dental health.