Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick. Stay ...
Drinking warm beverages helps if you are experiencing cough and cold in changing weather. While you should give milk tea a miss, packing on herbal teas help alleviate the irritation in throat. Here’s ...
Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...
Medications are especially effective for treating nasal congestion that contributes to a sore throat from allergies: One of the best ways to prevent allergy symptoms, including sore throats, is to ...