Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Medically reviewed by Maggie Moon, MS, RD Staying hydrated is important for keeping your body running smoothly, but that doesn't mean you're stuck with just plain water. Plenty of tasty drinks besides ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

Here is what to watch out for if dehydration hits, as well as the best things to drink and eat to keep your body nourished.

At just 28 bucks for a 120-serving tub, it's your best bet for low-cost hydration—besides, like, a tub of table salt. (We do not advise guzzling table salt in the name of hydration.) ...

Dr. Carl Paige, chief medical officer and co-founder of the Louisville, Ky.-based Medical Transformation Center, recommends rehydration drinks for an overall healthy lifestyle, noting, in certain ...

Best drinks for hydration besides water W hile some supplements like hydration packets that are added to water can be helpful for some, Weinandy said H2O still reigns supreme for staying hydrated.