If you're new to exercise, a trainer says you should prioritize these four simple things after your workout to feel your best ...

For Martha, starting the day right means starting it on time. "You do not start your day after 7 a.m.," she said during her ...

Enjoy the benefits of natural ingredients with these DIY lip balms! Try them to keep your lips soft and hydrated this season.

Spinach, kale, and Swiss chard are rich in vitamins A, C, and K, as well as folate and magnesium. These nutrients help repair skin cells, promote hydration, and reduce inflammation. The chlorophyll in ...

Rain chances will be increasing later this week in the Valley. On Tuesday, Phoenix will see a high of about 106 degrees.

The bill’s primary sponsor, Council Member Jim Gennaro, is close with Robert F. Kennedy Jr., but said the Health and Human ...

I don't believe in collagen powders, anti-blue-light serums, or skincare fads that don't make scientific sense," she explains. "I focus on what always works: proper forms of vitamin A, vitamin C, ...

What you eat before a workout can help fuel you. But what do people eat before they exercise? Health's editors share their ...

With beautiful beaches, mountains, valleys, deserts and rich culture of 16 ethnic groups, there are plenty of things to do in ...

Trader Joe’s has a reputation for making surprisingly delicious snacks. And it turns out many of them are also healthy, dietitian-approved options for fueling your workouts. “I love recommending items ...

Dior, Elemis, E.L.F., Kate Somerville, Salt & Stone and more ranks as 'Los Angeles' magazine's top beauty products.

In this blog, we’ll discuss how to treat strawberry legs, with a focus on skincare tips and solutions to help you achieve smooth, even skin.