Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

While many factors, such as age and family history, are beyond our control, we can lower our cancer risk with a healthy diet.

Jennifer Lopez might not be having the best time in her personal life due to her divorce from actor Ben Affleck after two years of marriage. However, despite this personal challenge, the actress, ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Accessed 6/1/2022. . Multivitamins can help fill these nutritional gaps, but choosing the best multivitamin specifically for men over 50 can be difficult, as a person’s nutritional needs change ...

Nowadays, we know that an inside-out approach to wellness should be top of mind – a practice made easier once you’ve unearthed the best multivitamin for women. Dr. Jennifer Martin-Biggers, HUM’s vice ...

Kristina Rutkowski is a New York-based freelance editor and writer with over 12 years in the fashion industry, specializing in trends, shopping and all things fashion.

That said there's no reason that with the right exercise programme you can't move your upper body enough to burn calories as well as tone and strengthen - but to get the best advice, you need to ...

The best diets are ... to do when your diet emphasizes plant-based, whole foods. I’d be wary of any diet with excessive rules that will make it hard to follow over time. You’ll get better ...