This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

(Web Desk) - Running is not an effective way to lose weight, say the authors of a study from the University of Jyväskylä in ...