Eating cheese lowers the risk of developing sleep apnea, a recent study found. Researchers said the essential nutrients in ...
Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...
Jennifer Hudson is a singer, actress and icon-and after her 80-lb weight loss, the EGOT winner has also become an inspiration ...
Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.
For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.
Erika Jayne is ready to hit the stage. Whether the “Real Housewives of Beverly Hills” star is rehearsing for her Los Vegas ...
If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...
A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...
Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...
The 'anti-cancer' superfood has been backed by science and is also also great for weight management and blood sugar levels ...
Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...
A study suggests that climbing at least five flights of stairs daily reduces cardiovascular risks by 20 per cent. Climbing ...