Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Shepherd noted that women who take medications for weight loss during menopause should pay special attention to their diet and exercise in order to not exacerbate the loss ... The latest lifestyle and ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Latest News and Articles on Women\'s Health. Read stories and expert opinion articles on Women\'s Health at thehealthsite.com ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...