Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

has shared the benefits of these snacks for women going through menopause. Even better, the snacks listed are affordable and ...

If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...