If you've already experienced menopause or are about to go through this stage in life, you're likely familiar with symptoms ...

Betty Johansen releases 'Dancing Through Menopause,' a guide covering natural approaches to managing hot flashes and other ...

The burning discomfort of gastroesophageal reflux disease (GERD) is often triggered by what's on your plate. Although there's no best GERD diet to follow, certain dishes-such as spicy foods and acidic ...

Several factors can lead to changes in your hair quality This includes your age particularly those who have hit their 40s ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

Named the coolest neighborhood in the United States by Time Out, Kerns is chockablock full of spots to eat, sip, and shop. A ...

Losing your hair can leave you feeling stressed out, which can make menopause symptoms worse. Here's what you can do.

Doctors say hormone therapy is a great option for many, but not all, menopausal women — and it’s important to understand the nuanced reality of these treatments before deciding what’s best. It treats ...

If your hemorrhoids are severe or conservative treatments fail to provide relief, you may need a surgery called a hemorrhoidectomy. Recovering from this procedure takes time and requires changes in ...

Post-menopausal hair loss is one of the many symptoms and signs of menopause that no one talks about. We chat with our friends at Regain Functional Medicine + Aesthetics on treatment options they ...