Looking for some inspiration and motivation? Maybe you want to keep up with the latest wellness trends? Either way, this list is worth a read.

After recovering from two C-sections, Gemma Atkinson is in the best shape of her life. She tells us her motivational secrets ...

After years of skincare obsessives like myself preaching about sun protection, extreme tanning unfortunately seems to be back ...

Weighted vests are not a “miracle solution,” said Bellman. “But they may be a helpful tool alongside diet, exercise, and medical treatment.” ...