In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

Among all the modifiable risk factors for heart disease—including smoking, high blood pressure, physical activity, and ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

As the weather starts getting colder, your kitty will search for a cozy spot for them to relax and rest. A heated cat bed can ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

Lastly, refried beans should be properly seasoned. A distinct saltiness in each bite is ideal, but since refried beans are ...

For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food points to keep within your individual target. Sticking with keto is ...

In a statement, Sarah Gallo, the senior vice president for ... of the term “healthy” for labeling on foods, which tightened limits on saturated fat, sugar and salt in food.

"One of my absolute favorite foods for weight loss is salmon," Fillenworth told BI. Though salmon is a fatty fish, Fillenworth explained that eating the right kind of fat doesn't necessarily mean ...