Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Considered to be an essential building block of our body’s skin, muscles, bones and connective tissues, collagen is a type of ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

The Garden City Library is helping children learn about the importance of voting through an interactive activity.

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...