A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

has shared the benefits of these snacks for women going through menopause. Even better, the snacks listed are affordable and ...

The best fiber supplement for menopause is one that is easy to digest ... way to get the additional fiber you need in your daily diet, then the Fiber Choice Bone Health Daily Prebiotic Fiber ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...