Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

has shared the benefits of these snacks for women going through menopause. Even better, the snacks listed are affordable and ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Shepherd noted that women who take medications for weight loss during menopause should pay special attention to their diet and exercise in order to not exacerbate the loss ... The latest lifestyle and ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

There are tons of supplements marketed toward women in various stages ... prioritize your nutrition during menopause, as well ...