A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

Quinoa, an ancient legume, is transforming today's eating habits with its numerous nutritional benefits. Packed with protein, ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Recent clinical trials of weekly insulin highlight how this formulation may be useful in managing diabetes, but the drug has limitations.

You’ve probably heard the chatter about injectable weight-loss medications and found yourself wondering if they might hold ...

As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...