As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

She knew she had to change her habits when the thought of being photographed at her best friend’s wedding really ...

EXCLUSIVE - Gold Olympic medallist Sally Gunnell was stunned by her own menopause symptoms so knew just how to coach others ...