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6 天
Eight exercise and diet changes every menopausal woman should make
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
6 天
on MSN
The Role Of Diet And Exercise In Managing Menopause Symptoms
While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...
6 天
Check your bone density, health after menopause with these 6 expert-approved tests and tools
Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...
bpHope
1 天
How Menopause Can Impact Bipolar Disorder Symptoms — and What to Do
For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...
4 小时
Doctors Say These Menopause Supplements Can Help With Hot Flashes And Sleep
Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...
Healthshots on MSN
6 天
Menopause weight gain: Does Ozempic work to manage weight?
Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...
Daily Express
2 天
Woman, 50, shares how she lost three stone during menopause in just three months
She knew she had to change her habits when the thought of being photographed at her best friend’s wedding really ...
4 天
'Menopause is part of life ... embrace it,' says Olympic legend Sally Gunnell
EXCLUSIVE - Gold Olympic medallist Sally Gunnell was stunned by her own menopause symptoms so knew just how to coach others ...
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