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来自MSN
14 分钟
The one type of food you need more of, according to a leading nutritionist
In a world saturated with dietary fads and wellness trends, it’s easy to feel overwhelmed by conflicting advice. Every week, ...
来自MSN
16 分钟
Cristiano Ronaldo's Diet: The Secret Sauce to His On-Field Success
Even at 39, Cristiano Ronaldo remains a football icon, thanks to a diet anyone can follow. Discover how his food choices keep ...
1 小时
Best Keto Protein Powders Of 2024, According To Experts
To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...
2 小时
Why scurvy is on the rise
Cost of living and poor dietary choices are fuelling the comeback of a condition associated with the Age of Sail ...
2 小时
Why do people in Macau live longer than nearly everywhere else in the world?
Only Hong Kong enjoys a longer life expectancy than Macau, so what’s the secret? Less oil, less salt and plenty of exercise, ...
3 小时
Expert names the six best 'skin and hair boosting' snacks to eat during menopause
Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...
3 小时
8 Foods Experts Stock In Their Pantries For Cold And Flu Season
“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...
3 小时
9 health benefits of almonds, walnuts: Best superfoods in your diet
Nuts are rich in proteins, healthy fats, and nutrients that boost heart health, aid weight management, improve skin, and ...
CNET
4 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
Arab Times
5 小时
Expert tips: Best and worst fruits for diabetes control
This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...
8 小时
Health benefits of DASH diet: Why it's the best diet plan to manage and lower high blood ...
Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...
i
8 小时
Why gluten doesn’t cause bloating and six other gut myths
Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...
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