Not all dark chocolate bars found at the grocery store are created equal. To determine the best bars on the market, we tried ...

When choosing the best dark chocolate for health ... to limit portions to avoid consuming excess calories. Diabetics should choose dark chocolate with a high percentage of cocoa and little ...

Consuming anti-inflammatory foods provides overall health benefits, such as preventing future chronic diseases like heart disease or type 2 diabetes ... The best way to consume dark chocolate ...

If you have diabetes, it's best to avoid food that's loaded with sugar, but, with smart glucose monitoring, treating yourself occasionally to a bite or two of dark chocolate as part of a balanced ...

Feder revealed that Greek yogurt parfait, dark chocolate covered nuts, and low-sugar high-protein ice cream alternatives are your best options in this case. The Greek yogurt parfait stands out as a ...

It stabilizes glucose peaks: “Dark chocolate improves cognitive capacity ... helping to fight diabetes by reducing insulin resistance and other inflammatory processes,” says Parada.

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Because of this, it’s best to enjoy dark chocolate in small amounts as ... liver disease, and type 2 diabetes. Dark chocolate is a popular treat that may benefit health in several ways. It’s high in ...

A diabetes diagnosis can be overwhelming ... Dr. Mohr recommends nixing the marshmallows, replacing the chocolate with dark or sugar-free and opting for a crustless product.

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

There are many benefits of tea, and it's good to drink different types—black tea, green tea, oolong tea, and white ...