"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

Soups for weight loss include miso soup, broth-based soups, and vegetable soups. Learn more.

Here's how much weight you need to lose for people to notice a difference, plus the weight loss at which they find you more attractive.

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

Learn about FDA-Approved weight loss medications, including Wegovy, Zepbound and Saxenda, and read expert tips for choosing the right medication for you.

Strength Training Isn't Just for Bodybuilders -- Here's How It Helps You Lose Weight Adding weight lifting to your routine helps you burn fat and build muscle at the same time.

Discover the best vitamins and supplements for weight loss, backed by science, to support you in reaching and maintaining your weight loss goals.

Variants of obesity-related genes influence how much weight patients lose on specific weight loss drugs like liraglutide, two studies report.