In recent years, CrossFit has become one of the most popular activities worldwide. But did you know you can do the same ...

Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the holidays — here’s how to do them.

If this sounds like you, or you’re simply someone that wants a little taste of some Crossfit style workouts before you drink the Kool-aid, then having some certified Crossfit WODs that you can ...

Discover how understanding your body type - endomorph, ectomorph, or mesomorph - can help you choose the most effective ...

For CrossFit enthusiasts ... While knowing which exercises to do is essential, it is also important to know the best way to train at this time of year without it being particularly complicated ...

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach ...

This program uses a series of 12 exercises done over the course of approximately 7 minutes. Michael Bultman of CrossFit NYC performs the circuit for you to follow along at home. Produced by Kevin ...