The Amazfit Balance 2 is the latest workout-focused watch from Amazfit, and it uses the power of AI to help you be a better ...

Whatever the reason, having some of the best workout equipment for home gyms can be a real advantage and help keep ... The Concept2 RowErg is an absolutely staple of gyms around the world, used from ...

Chippewa Falls High School graduate is a part of an elite group, as one of 30 women worldwide to qualify for the upcoming CrossFit Games.

Corey Harman, who is a gym manager and head coach at CrossFit Dayton, helps fellow athletes meet goals and motivates them to be their best.

Hyrox is a group fitness race taking the world by storm, but demand is outstripping supply. Fitness fans have described ...

The Concept2 RowErg is elite rowers’ top choice for a reason.

Alejandro Bolaños and Mike Garcia always envisioned training the next generation of student-athletes in Laredo when they ...

Cardiologist Dr. Lance LaMotte has explained that boxing is the best form of exercise to help reduce a person's risk of heart ...

Post exercise we should aim to eat at least 30g of protein within an hour. This ensures our bodies are able to repair and ...

There's no denying the Princess of Wales works hard for her athletic figure. With three children to care for and a packed ...

Cardiologist Lance LaMotte enjoys one exercise that is great for lowering a person's risk of developing heart disease and ...