Javier shared this clip of a young Spanish CrossFit hopeful who's winning global competitions, just not in this video. Here, he's on a dramatic detour from glory, flipping, flopping, and falling ...

Tom Holland uses this fast, no-equipment CrossFit-style workout to build strength and stay in shape – even with a packed ...

Whether you're into CrossFit or not, you have to acknowledge that its benchmark WODS (workout of the Day) are great measures of overall fitness. That's why CrossFit trainers have their participants ...

“Your brain’s wiring is basically your workout playlist,” said lead researcher Dr. Flaminia Ronca (probably not verbatim, but ...

Crossfit North Peoria is hosting a Crossfit for Hope event on July 12 to raise money and awareness for the kids of St. Jude ...

We spoke to experts and reviewed dozens of popular brands to find the best pre-workout supplements to help support your workouts and fitness goals.

Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes from brands like Peloton, Spinning, Schwinn and BowFlex to determine which ...

Your complete playbook to a longer, stronger life—featuring professional workout advice, celebrity training secrets, nutrition tips, and more.

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

Meet the Experts: Sohee Carpenter, PhD, CSCS*D, is a fitness coach and member of the WH advisory board. Erica Coviello, CPT, ...

To find the best Prime Day running shoe deals, we tracked dozens of product pages and consulted avid runners on our team to ...