If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

Cold sweats, a 'band tightening around [the] chest' and a feeling like he was 'having a heart attack' were among the symptoms ...

Learn key strategies for managing childhood asthma and responding to emergencies to help keep kids safe and healthy.

Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...

People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band ...

Objectives Elevations of cardiac troponin T (cTnT) levels are common after strenuous exercise. We assessed whether the ...

"Even with an ICD, some patients still have recurrent attacks of ventricular tachycardia, which causes serious symptoms such as passing out, and the ICD shock itself can cause a very unpleasant ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...