As a former college athlete and a lifelong runner, I’ve worn my fair share of sports bras for practices, track meets, and everything in-between. And as many athletes know, the best sports bra strikes ...

There are so many types of bras out there—push-up bras, sports bras, T-shirt bras, and more. But are you actually wearing the right bra for your breast shape? According to a study published by ...

As we get older, so do our breasts. According to a study published in the National Library of Medicine, our breast tissue elasticity starts to decline in our mid-twenties, and by our forties, the skin ...

Rounded shoulders—when your shoulders have the appearance of rounding forward due to your shoulders sitting forward and down—are incredibly common. “It can be caused by muscular weakness or muscular ...

I approach wireless bras with a hefty dose of skepticism. As someone with a DDD cup size, I've grown accustomed to the false promises of stretchy, wireless bras offering "supportive comfort." They ...

Choosing the right bra is like choosing the right anything in life – whether that’s your job, partner, or house – you want it to be comfortable and supportive, yet totally fun and exciting. Underwire ...