Last month, the U.S. Secretary of Health and Human Services issued a call to action: medical schools must expand their ...

AM Best has affirmed the Financial Strength Rating (FSR) of B++ (Good), the Long-Term Issuer Credit Rating (Long-Term ICR) of ...

Looking for some inspiration and motivation? Maybe you want to keep up with the latest wellness trends? Either way, this list is worth a read.

Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...

In an exclusive interview with Goal, Liverpool's head of nutrition, Mona Nemmer, explains how important a healthy diet is to ...

Fit for Life,” which she wrote with her husband, was a best seller in the 1980s promoting good health ahead of weight loss.

A health-conscious approach to retirement preparation is so vital. Let’s break down some practical, science-backed tips to ...

Cottage cheese and eggs are protein-packed breakfast options offering heart health-protective benefits and potential drawbacks. Because eggs contain higher cholesterol, low-fat (and low-sodium) ...

If your hemorrhoids are severe or conservative treatments fail to provide relief, you may need a surgery called a hemorrhoidectomy. Recovering from this procedure takes time and requires changes in ...

Eating healthy doesn’t have to be complicated. In this video, I share simple, balanced ideas for breakfast, lunch, and dinner that are easy to make and actually satisfying. From quick morning options ...